For awhile now Ive only been getting a few minutes deep sleep no matter how long I sleep, according to my smart watch. This has left me tired and needing/ wanting naps during the day. Its almost been a week now and Im consistently hitting the recommended time for deep sleep!!! Im no longer feeling the need for naps everyday.
So glad I found this bed!!
Finally getting deep sleep
For awhile now Ive only been getting a few minutes deep sleep no matter how long I sleep, according to my smart watch. This has left me tired and needing/ wanting naps during the day. Its almost been a week now and Im consistently hitting the recommended time for deep sleep!!! Im no longer feeling the need for naps everyday. So glad I found this bed!!