Excellent for the older individual for cardio.
69 year old female , had knee surgery needed cardio workout. Not only is it easy on the knees, its so much fun. My 12 year old inner child comes alive again.
Excellent for the older individual for cardio.
69 year old female , had knee surgery needed cardio workout. Not only is it easy on the knees, its so much fun. My 12 year old inner child comes alive again.